Meet Our Founder

Delphine Knaff

Hi, I’m Delphine “Browneyes” Knaff. My fitness journey started years ago with Adult Kickball, which kept me active and connected. These days, I stay moving through community walks, local gyms, and of course, leading Flavored Fitness.

I’ve always been rooted in community, serving as an HOA Board Member, Neighborhood Watch Coordinator, and Events Coordinator for over 20 years. Along the way, people kept telling me, “You should start something bigger.” That’s how Flavored Fitness was born. A way to bring different “flavors” of health and fitness to life.

For me, it’s about showing that movement doesn’t have to be complicated. Even a short walk around the neighborhood counts. What matters is that we keep moving, keep connecting, and keep uplifting each other.

My goal is simple: to inspire more people in Atlanta to get active, try something new, and realize that wellness can truly be fun.

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